In a one-to-one consultation, I take time to understand your digestive symptoms and the patterns behind them. Many people come because they react to gluten, feel bloated after meals, or have ongoing discomfort without clear answers.

During our session, I will:

• Review your health history, current diet, and symptom patterns
• Help identify possible root causes such as food sensitivities, low stomach acid, or bacterial imbalance
• Explain how these factors relate to your symptoms
• Outline simple, practical steps you can begin right away

You’ll receive a written summary after the consultation with personalized recommendations for diet, lifestyle, and supplements. The goal is to give you clarity about what’s happening in your body and how to start improving digestion naturally.