Gluten Reset

A holistic approach to better gut health

The Gluten Reset

Method

Through my own struggles, I discovered the power of a Gluten Reset—a simple, holistic method that restored balance in my life. Today, The Gluten Reset Method isn’t just my story—it’s a proven path I’ve created to help you heal your gut, reduce inflammation, and reclaim lasting energy.

The Gluten Reset

Method

  • Discover the exact steps I used to put celiac disease into remission

  • Learn how mindful eating and nutrition can support healing

  • Get a clear, supportive roadmap you can start today

Hey, I’m Rosana!

I’m Rosana Silva, a certified GAPS® diet coach. Through my own health journey, I developed The Gluten Reset Method—a natural approach to restore balance, reduce inflammation, and support long-term wellness. Now, I guide others through the same method so they can experience more energy, clarity, and freedom in their daily lives.

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